We decided that we would both go to Zumba and stay for Group Power in the afternoon. We are on the same "Lost It" team and we really needed to push each other. It reminded me of what our ILIATC trainer Jamie says, we are the variable in our success and the team's success. I had an awesome calorie burn, but I was starving after the class. Lesson learned, bring a snack next time so I am not tempted to eat everything in sight. Plus, I'm just plain ol' exhausted.
Wednesday, September 22, 2010
Exhausted
This morning, after taking the Munchkin to school and making myself presentable, I headed to meet my dear friend A. She wanted some shopping help, she's taking a trip next week with some of her girl friends to celebrate her incredible weight loss. Anyways, we spent the morning shopping, and putting together some awesome outfits. It was so much fun, and a nice escape for the day.
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3 comments:
Yep, that's a big downfall for me... if I don't have a snack for post-gym, I'm tempted to drive through somewhere or hit the grocery and make bad decisions.
Now I know I've only done Zumba 3 times now, but I can say that I am so glad I do it in the privacy of my own home. I swear I'm sweating like a pig and running for the water constantly! I'm glad you sucked me into your Zumba world!
~RR
RR- Welcome to the Dark Side! You know in a class, everyone is sweating and running for water too, it's just part of the whole experience.
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