Starting Out

Today is the first day of the "Couch to 5K" program I've started. My thinking is that starting with a C25K program is a good way to transition into running, because I am not a runner but I will be. I just got back from my first run/walk, and I am not dead so we will chalk that one up as a win.

Let me give you a little background on myself. I started my weight loss journey in January, and oddly enough it wasn't a resolution, I was just fed up with the way I was looking and feeling. I joined a gym and hired an awesome trainer. I've lost a LOT of weight and it's still coming off. More importantly, I am starting to feel so much better physically and about myself. 

Here's a picture I took the week I joined the gym, it's not a full body photo but you get they idea.