Nobody cares if you're not a good dancer. Just get up and dance. The same holds true for racing. Whether first or last, we all cross that same finish line. Just get out there and run.
- Dean Karnazes

Tuesday, December 6, 2011

Giveaway Winners and Dancing On The Treadmill

So, my two winners according to are Michel from Baby Weight My Fat Ass and Trish from Begin Again and Again and Again.... Send me an e-mail at by Friday Dec. 9th to claim your prize.

Wednesday, Friday's and Saturday's runs were on the treadmill. I had my music right for all of these runs, all different playlists that I had tweaked for each run. Well, I may or may not have jammed out a little on the treadmill, it helps because I have a bit of a hard time with the treadmill. I have been known to dance during a race or an outdoor run but never a full on dance on the tready. Imagine my excitement when I saw these videos....

It would be my luck that I would probably bust my butt trying these at the gym, I'd be the youtube video that goes viral of the fat chick who wipes out. Plus, I'm not sure Coach Lesley would approve.

Aside from the treadmill dancing, I've been enjoying the scaled back running schedule. I needed a little breathing room. I'm back to training twice a week with Amy, and even hitting up a few Zumba classes as a student which is refreshing for a change. It gives me ideas for my classes and helps me become a better instructor, plus it's just plain ol' fun for me. I've also been working on a Toys For Tots Zumba event, so if you are in the Atlanta area and are looking for something to do this Friday night, please join me for  a fun party for a great cause.


Marissa said...

haha, those are cool! I'd totally bust my booty if I attempted that :) But it sure looks like a fun way to get a workout!!!

Heather said...

Hi Lucy, I got your name from Team Rudolph and I just wanted to stop by and say hi! Dancing on the treadmill looks like fun!

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