Alright, so I have decided that I love/hate yoga. I had some BAD experiences with yoga a long time ago and I have been reluctant to try it again since then. Well, I decided that it was time for me to call a truce with yoga and give it another go. I found a yoga app on my ipad and went for it, and thankfully the 20 minute program flew by quickly. I wasn't very graceful but that will come with time, and it was challenging but not so much that it would keep me from doing it again. Maybe yoga doesn't suck....
This morning consisted of teach my Friday Zumba class, an ab workout and then the aforementioned yoga, this afternoon I have to go back to the gym to get my run in. Tomorrow's run might have to be cancelled because I am going to be participating in a Zumba fundraiser benefitting the Aimee Copeland fund. I'll be one of 23 instructors who will be teaching at the event, I feel really lucky and blessed to be able to help out. http://aimeecopeland.com/fundraisers/
Tuesday, June 26, 2012
Ok, so I didn't melt but I felt like I was going to melt when I was out running yesterday morning with my new friend Pam from Moms Run This Town. What?! You're a mom and haven't check out Moms Run This Town? Go, check it out, there might be a chapter in your area, if not, why not start one? OK, back to the run, we got an hour in. With the heat and then the fact that I had to team teach a Zumba class that evening, an hour in that humidity was all I could handle. I do have to say that I really appreciated having someone there to keep me accountable and even more to have someone to chat with. I would have taken myself back to the couch after dropping B off at lacrosse camp instead of running, but I had someone waiting for me. The very best thing of all was having someone who could quite easily run much, much faster slow down and "run" at my snail's pace, it meant the world to me.
Posted by Lucy at 11:58 PM
Sunday, June 24, 2012
I know, I've been MIA for a very long time. I haven't fallen down a well, disappeared into thin air or had a terrible accident while riding my unicorn. I'm just kidding, I don't have a unicorn... it's against the law.
So, life has been interesting around here and I have failed to update the blog here, but it's time to have some accountability in my life. The weight has yo-yoed and it's not healthy, I have been working hard to get the weight under control and finish out the weight loss because I really want the skin removal surgery, plus I just want to be in a place where I am working on maintaining the weight. I am still running, it hadn't been going well up until recently. I had been putting some unrealistic expectations on myself and setting myself up for disappointment. Somewhere along the way I had forgotten to celebrate what I have already accomplished. Also, and this is kind of HUGE, I am about to give up some of my Zumba classes, I am keeping two classes at one gym. This was not an easy decision to come to because I love teaching Zumba so much and I love my students but I have to take care of myself. My body needs a break and I need to focus on my weight loss which has been hard since I have been teaching so much, this is especially important because I signed up for the Route 66 Marathon in Tulsa. Yup, a full marathon... I have lost my mind.
I'll be around more and if I'm not, please feel free to give me a swift kick in the butt either here, or on twitter @LucyATL or shoot me an email at email@example.com.
Posted by Lucy at 8:35 PM