Nobody cares if you're not a good dancer. Just get up and dance. The same holds true for racing. Whether first or last, we all cross that same finish line. Just get out there and run.
- Dean Karnazes

Friday, June 29, 2012

I Love/Hate Yoga

Alright, so I have decided that I love/hate yoga. I had some BAD experiences with yoga a long time ago and I have been reluctant to try it again since then. Well, I decided that it was time for me to call a truce with yoga and give it another go. I found a yoga app on my ipad and went for it, and thankfully the 20 minute program flew by quickly. I wasn't very graceful but that will come with time, and it was challenging but not so much that it would keep me from doing it again. Maybe yoga doesn't suck....

This morning consisted of teach my Friday Zumba class, an ab workout and then the aforementioned yoga, this afternoon I have to go back to the gym to get my run in. Tomorrow's run might have to be cancelled because I am going to be participating in a Zumba fundraiser benefitting the Aimee Copeland fund. I'll be one of 23 instructors who will be teaching at the event, I feel really lucky and blessed to be able to help out.

1 comment:

Fruit Fly said...

That's nice of you to give yoga a second chance. I have only tried just a couple times with the Yoga Booty Ballet dvds. I pretty much just always skipped over the yoga so I could do the weights and cardio stuff instead. Sorry yoga, we aren't meant to be friends.

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