Pollyanna Week 3/28-4/3

Let's just start out by telling you that this week's main goal is to put a positive spin on everything this week, or at least trying to, I'm calling it Pollyanna Week. Secondly, can I tell you guys how glad I am to be back to my regular schedule. This week is going to be KICK ASS!!! There is nothing out of the ordinary going on this week, but I am definitely planning on making it great. What are you doing to make this week great?

Last week completely drained me. The stupid car issues completely stressed me out and I let it stress me out a lot more than I should have... NOT GOOD. I did not stick to the work out plan like I had wanted to, but I managed to work out regardless. I did journal my food, I took my iron supplements and did ok with the not eating after 7 but that one was tough. I didn't do my push ups daily but I will change that this week for sure.

Here are this week's goals...

1. Keep the food journalling going
2. Keep up with the iron supplements, have to remind myself that I enjoy not having my hair fall out.
3. Get the daily push ups done
4. STICK TO THE WEEK'S PLAN!!

3/28 Running, training and Zumba (Ran 1.02 on the tm, 1.65 outside, plus got the training and the Zumba in, also got my push ups done)

3/29 Run

3/30 Run, Training, and teaching my Zumba class

3/31 Pilates, Groove

4/1 Teaching my Zumba class

4/2 Running the Knock Out Cancer 5K 

4/3 Groove 

Goals and Schedule For The Week Of 3/21-3/27

Alright, since the half I haven't been very focused on anything and it's time to get back to work. I have to be accountable and what better way than to put it all right here.

Overall Week's Goals

1. Food journaled daily, if I bite it, I write it.
2. Take my iron supplements daily, I have been awful with this and I need to get my iron issues under control.
3. Stop eating after 7 p.m., I had such great results when I did this in the past.
4. Daily push ups, working towards being able to do a real push up in a few weeks. Don't ask why, because I'm not even sure why I want to, but I just do.

Daily Schedule


3/21 3 miles
3/22 3 miles
3/23 Train w/ Amy and teach my Zumba class
3/24 REST
3/25 Teach Zumba and train with Amy
3/26 Teach Zumba
3/27 6 miles, and a Groove class