Nobody cares if you're not a good dancer. Just get up and dance. The same holds true for racing. Whether first or last, we all cross that same finish line. Just get out there and run.
- Dean Karnazes

Tuesday, March 29, 2011

Pollyanna Week 3/28-4/3



Let's just start out by telling you that this week's main goal is to put a positive spin on everything this week, or at least trying to, I'm calling it Pollyanna Week. Secondly, can I tell you guys how glad I am to be back to my regular schedule. This week is going to be KICK ASS!!! There is nothing out of the ordinary going on this week, but I am definitely planning on making it great. What are you doing to make this week great?

Last week completely drained me. The stupid car issues completely stressed me out and I let it stress me out a lot more than I should have... NOT GOOD. I did not stick to the work out plan like I had wanted to, but I managed to work out regardless. I did journal my food, I took my iron supplements and did ok with the not eating after 7 but that one was tough. I didn't do my push ups daily but I will change that this week for sure.

Here are this week's goals...

1. Keep the food journalling going
2. Keep up with the iron supplements, have to remind myself that I enjoy not having my hair fall out.
3. Get the daily push ups done
4. STICK TO THE WEEK'S PLAN!!

3/28 Running, training and Zumba (Ran 1.02 on the tm, 1.65 outside, plus got the training and the Zumba in, also got my push ups done)

3/29 Run

3/30 Run, Training, and teaching my Zumba class

3/31 Pilates, Groove

4/1 Teaching my Zumba class

4/2 Running the Knock Out Cancer 5K 

4/3 Groove 

3 comments:

Kelly said...

Have a wonderfully happy and productive week! You're already off to a great start! And good luck on your 5k this weekend. I'm running one on Saturday :)

FruitFly said...

Pollyanna Week - I love it!

And this reminds me I forgot I was going to try push ups and writing down my food. Ugh - eventually I will remember.

Kick ass this week!

jackie said...

have a kick ass week! you are off to a good start! i plan on having a kick ass week too...thanks for the motivation.

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