Nobody cares if you're not a good dancer. Just get up and dance. The same holds true for racing. Whether first or last, we all cross that same finish line. Just get out there and run.
- Dean Karnazes

Monday, March 21, 2011

Goals and Schedule For The Week Of 3/21-3/27

Alright, since the half I haven't been very focused on anything and it's time to get back to work. I have to be accountable and what better way than to put it all right here.

Overall Week's Goals

1. Food journaled daily, if I bite it, I write it.
2. Take my iron supplements daily, I have been awful with this and I need to get my iron issues under control.
3. Stop eating after 7 p.m., I had such great results when I did this in the past.
4. Daily push ups, working towards being able to do a real push up in a few weeks. Don't ask why, because I'm not even sure why I want to, but I just do.

Daily Schedule

3/21 3 miles
3/22 3 miles
3/23 Train w/ Amy and teach my Zumba class
3/24 REST
3/25 Teach Zumba and train with Amy
3/26 Teach Zumba
3/27 6 miles, and a Groove class

1 comment:

FruitFly said...

"If I bite it, I write it." ... I LOVE that!! I wish I could make myself do that. I do have a small little spiral notebook that would fit in a purse. Maybe I should give this a go!

Ooh - and push ups! I cannot do them at all. Maybe I should copy you on this, too and see if I can't end up getting some sort of arm muscle!

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