Yesterday morning, I took Bella with me on a run... at least I had every intention to run. We started with a warm up walk, and started running. It looked like it was going to go well, and we would be able to get at least 2 miles in, that is until she saw a squirrel. It turned into a walk rather quickly because it was hard to focus on running when there was critters, and interesting leaves and shiny things to distract her. She's 6, wasn't really all that surprising. It was ok because we had fun regardless, and I am going to try again tomorrow. She really wants to run the 5K in February at her school, so we are going to work on it so we can run it together. The runstar app said we walked 1.2 miles, I told her that next time we are going to go for the full 2 miles even if we just walk it.
Then in the evening I headed to Groove. My running buddy (who from now on will be referred to as K) and my friend A were teaching. K&A make an awesome teaching team, they just have a great rapport on stage and it puts the class in a positive place. It was great to dance it out, but man my arms and legs were sore during the class from the workout the day before.